Hi ,

I'm glad you're here because breakups can be brutal - for both the dumper and the dumpee - and feeling a deep sense of loss is normal.

The difference between the dumper and the dumpee is that the former has been contemplating, even processing feelings, long before they pull the breakup trigger. 

The dumpee often does not see it coming and may feel they have no say in the matter. As the dumpee, the breakup may feel like the ground was pulled out from underneath you.

You’ll likely feel strong emotions such as disempowerment and a sense of betrayal. Your partner’s choice to leave the relationship may make you feel victimized.

The thoughts may become obsessive: "What’s wrong with me?” “I’m not good enough, not pretty or smart enough," or "If only I had done things differently, they would not have left me.”

And the worst of all - you may feel that you will be alone for the rest of your life.

But I’m here to tell you...

Committing to mending your broken heart will make you stronger and wiser and know yourself much better.

With a bit of help of time and following the steps in the 4-week program, you'll find love again when the time is right.